RETREAT DESCRIPTION

Peniche, where the land ends and the sea begins, a place of wild beauty and rugged charm.

Looking to improve your SUP surfing skills with a long weekend of custom SUP Coaching? Experience Stand Up Paddle Surfing in the best sup surf spots and let your adventure begin!

During the retreat, participants will spend a significant amount of time on the water, catching waves and improving their skills. In addition to surfing, the retreat also includes yoga sessions, beach activities, and group meals.

Goals and points we will work on:

• Improve the choice of waves during the session and how to manage the energies at sea.
• The power and resistance of the paddle
• Give balance in various moments of surfing.
• Train unpredictability, train the mind to face any situation and make decisions at sea in a short time.
• Flexibility during navigation and on maintaining the center of gravity.
• Choose the ideal board and fins suitable for our sessions.
• Understand each surf spot. (Beach break, point break, off-shore, side-off, side-on and on-shore wind conditions).
• Internal video analysis (post-surf)
• "Mind Setting" session daily indoor and outdoor training, stretching session together (post surf) Briefing Recap of the day.

Hosted by: Tiki Surf House Baleal

Twin Room Shared 490€ Taxes included

Private Room 630€ Taxes included

TO INCLUDE

• 3 nights accommodation + Breakfast 
  
• 4 days of insurance
• 4 days of Sup Surfing equipment (high quality board + carbon paddle)
• 4 days of Sup Surfing Training & Coachig 
• 1x Yoga sessions
• 2x Video analysis and personal correction 
• 1x Photos session 
• 1x Videossession 
• Transport to Surf Spots
• Carver Surf Skating (optional)
• Indoboard 
• Free WIFI
  

Not included:

• Air ticket to Lisbon
• Transportation out of program 
• Wetsuit 
• Catering

WHAT PEOPLE SAY ABOUT THE CAMP