RETREAT DESCRIPTION

Enhance your Stand Up Paddle Sup-surfing skills with a week of personalized SUP coaching in one of Portugal’s premier surf destinations. This retreat offers a unique opportunity to refine your technique, build confidence in the water, and experience the thrill of Sup-surfing at some of the best surf spots around Peniche.

Located approximately 100 km north of Lisbon, Peniche is a vibrant coastal town in Portugal’s central-western region, renowned worldwide for its exceptional beaches and consistent surf conditions. Its dramatic peninsula extends into the Atlantic Ocean, creating a diverse range of waves suitable for surfers of all levels.

Beyond its reputation as a surfing hotspot, Peniche also boasts a rich maritime heritage. Fishing has been central to the town’s identity for centuries, and the local harbor remains an active fishing hub today. Visitors can still experience this authentic tradition by watching fishermen return with their daily catch at the bustling local fish market. 

Training Focus & Development Goals

• Improve wave selection and develop better energy management in the ocean.

• Build paddle strength, power, and endurance.

• Enhance balance across different phases of surfing.

• Train adaptability: develop the mindset to handle unpredictable situations and make quick, effective decisions in the water.

• Increase flexibility both during movement (navigation) and in maintaining optimal center of gravity.

• Learn how to choose the right surfboard and fins for each session and condition.

Deepen understanding of surf spots, including:

• • Beach breaks

  • Point breaks

  • Wind conditions (offshore, side-offshore, side-onshore, onshore)

• Conduct internal video analysis after sessions to support performance improvement

Daily Training Structure

• “Mind Setting” sessions (mental preparation and focus)

• Indoor and outdoor training routines

• Post-surf group stretching sessions

• Daily briefing and recap to review progress and key learnings

Hosted by: Tiki Surf House Baleal

Double Room 990€ 

Private Room 1.260€ 

INCLUDE

• 7 nights accommodation + Breakfast 
  
• Welcome dinner
• 6 days insurance
• 6 days of Sup Surfing equipment (high quality equipment full carbon board + carbon paddle)
• 6 days of Sup Surfing Training & Coaching
• Yoga/Stretching after sessions
• 3x Video analysis and personal correction 
• 3x Photos and Videos Sessions
• Transport to sup spots
• Airport Transfer (Round Trip)
• Indoboard 
• Carver Surf Skating (optional)
• Free WIFI
• NPSC event t-shirt.

Not included:

• Flight ticket
• Transportation out of program
• Wetsuit 
• Catering

WHAT PEOPLE SAY ABOUT THE CAMP